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New Daily Exercise Programme

Everyone should be able to fulfil the following exercise programme without much practice; you probably do most already. Some are more beneficial than others… pick and choose your favourites for an exhausting daily workout!

Get up with the lark
Beat around the bush
Jump to conclusions
Climb the walls
Swallow your pride
Pass the buck
Throw your weight around
Drag your heels
Push your luck
Make mountains out of molehills
Hit the nail on the head
Wade through paperwork
Bend over backwards
Jump on the bandwagon
Balance the books
Run round in circles
Blow your own horn
Climb the ladder of success
Pull out all the stops
Add fuel to the fire
Open a can of worms
Put you foot in your mouth
Start the ball rolling
Go over the edge
Pick up the pieces
Collapse in a heap




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